All prospective students are required to attend an Introduction Session first.
Phase 1: 24 Sessions of Fundamentals
Phase 2: Strategical Ideal with Step/Hit Tactical Emphasis (long) — 1st Year
Phase 3: Strategical Ideal with Evade/Hit Tactical Emphasis (mid) — 2nd Year
Phase 4: Strategical Ideal with Deflect/Hit Tactical Emphasis (close) — 3rd Year
Phase 5: Strategical Ideal with Trap/Hit & Grapple/Hit Emphasis (engage) — 4th Year
Advanced: Completion of all Stages, Complete Understanding & Mastery of the Strategical Ideal. — 5th Year
Thereafter: Total Integration of Supporting Tactics. Return to Simplicity and start the cycle again
In order to understand Bruce Lee’s Jeet Kune Do, we must first accept that our founder experienced “stages” of progression.
Traditional Wing Chun ➵ Jun Fan Gung Fu ➵ Jeet Kune Do
While I have foundation and expertise in all three stages, I specialize exclusively in teaching “Latter Stage” Jeet Kune Do.
The core components are:
Rapid Delivery & Recovery
Mass-accelerated & Non-telegraphic Movement
The Kinetic Chain
The Engagement Continuum
Each class is designed according to the pedagogy of our Latter Stage JKD method and will take you through a structured, holistic and progressive routine.
• In accordance with oneself
• In accordance with an opponent, with Preparation
• The JKD Engagement Continuum
3. Focus Mitt Striking
• In accordance with the Five Ways of Attack
• Progressive non-compliance
• “Engaged Disengagement”
4. Heavy Bag Striking
• Application of the Five Ways of Attack
• With physical conditioning
• In accordance with the Centerline
• The Void
• Simulated scenarios & pressure tests
• Progressive sparring
7. Debrief & Reflection
• Discussion & Analysis